HOW TO TAPE YOUR FINGERS AND WRISTS
Check out how to use Sells Excel Protection Tape, in order to protect your fingers and wrists.
Richard Collinge, Consultant Sports Physic, MSc, MCSP, HCPC takes you through taping fingers, thumbs and wrists.
Richard has worked at a number of high profile clubs in the English Premier League, Championship and MLS respectively.
Some great advice and taping techniques you can apply yourself before training and matches.
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